How Do I Train For The Port to Port?
How Do You Train For 4 Days Of MTB Racing? Action Plans & Analysis We’ve had a few people ask us, just this week alone, how they should get serious …
Setting MTB Goals
Setting MTB Goals It’s all too hard How often do you find yourself saying things like “I wish I was lighter”, “I wish I was faster”, “I wish I could …
Saddle Soreness – Avoiding It Down Under
Saddle Soreness – Avoiding It Down Under The human anatomy is rather varied. It’s probably true that, to a kangaroo, we all look the same. However, where skin and bone …
Going Tubeless
Going Tubeless The pro and cons and how to actually go tubeless Most of you will have heard about running tubeless tyres on your mountain bike. Many of you will …
Wear Glasses
To Wear Or Not To Wear Glasses “The future’s so bright, I gotta wear shades” With decades of riding behind us, we’ve seen and heard a lot of “Wow, what …
Fuels & Burning Fat
Our previous article dealt with body weight and how it affects our riding. We delved into being overweight versus slim, and various aspects of that for the mtb rider. This …
Newbies Guide To Social Rides
As a newbie to the world of mountain biking, the prospect of going along for a ride with people you don’t know is a daunting thought. Exciting on one hand, …
Newbies Guide To Buying A New MTB
For someone new to the world of mountain biking, choosing a new mountain bike can be a daunting task, especially when you don’t really know what you are looking at …
Accredited Coaching
Just wondering, if you need someone to teach you to drive, you’d want them to be well qualified right? If they were teaching you to skydive good qualifications might be …
The MTB Rider and Fatigue – Pt 2 Managing Fatigue
In our previous article we talked about what your riding fatigue actually was and a little about how it occurs within your body. Now we look at what we can …
Continue reading “The MTB Rider and Fatigue – Pt 2 Managing Fatigue”