How Do I Train For The Port to Port?
How Do You Train For 4 Days Of MTB Racing? Action Plans & Analysis We’ve had a few people ask us, just this week alone, how they should get serious …
Snowies MTB Festival
My Snowies MTB Festival started many months ago when I committed to helping promote and ride in the race opportunities the festival presented. In my head, I had tons of …
2017 PBM Hardrock 6 Hr Race Report
We decided to head up to Taree for the Taree Tip Riders PBM Hardrock 6 Hr about 2 months prior to the big day. By the time Aug 20 came …
MIYF Hint – Brake Lever Position
MIYF Hint – Brake Lever Position And wrist pain it can cause There are many causes for wrist and hand pain in cycling, and these causes can vary in type …
MIYF Hint – Extra Protection
MIYF Hint – Extra Protection It’s NOT Wussy To Wear protection! Gone are the days when elbow and knee protectors were the domain of the Downhill riders only. These days, …
The MTB Rider and Fatigue – Pt 2 Managing Fatigue
In our previous article we talked about what your riding fatigue actually was and a little about how it occurs within your body. Now we look at what we can …
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MTB Endurance Races – 4 To 24 Hours
MTB Endurance Races 4 To 24 hours MTB Endurance races such as 4, 6, 8, 12 and 24 hours sounds like a daunting undertaking on an MTB, especially to someone …